In each class of this 4 class series you will you will be guided through a meditation, taught how to start your own personal meditation practice, introduced to some effective tools, and walked through journaling techniques that will compliment your practice. Each class will progressively build on the last, resulting in a well rounded and unique practice built just for you!
Each student will receive a special crystal of their very own, as well as a brand new journal!
4 Tuesday Evening Classes 8:00pm-9:15pm
March 12th, March 19th, March 26th, April 2nd
Price: $60 + gst
Call or email us to register!