Mom & Baby Yoga Series

Mom & Baby Yoga Series

Hey new Mommies! This yoga series is designed specifically for new moms and their new babies. This gentle class will focus on slowly rebuilding strength and toning your postpartum body, while incorporating some gentle stretches for your baby. Come enjoy this special...
Celebrate the New Moon & Full Moon

Celebrate the New Moon & Full Moon

Celebrate the New Moon & Full Moon….Embrace your prana & connect with the universe…The new moon is the new birthing cycle, it is the opportune time to attract your heartfelt longings by setting intentions and focus on manifestation. It’s a time for...
Reluctant Yogi Beginner Classes

Reluctant Yogi Beginner Classes

This is a gentle All Ages class designed to slowly build your yoga practice. Whether you have: -done yoga before and don’t know how to get back into it -never done yoga before and don’t know where to start -if you’re age is holding you back FEAR NOT!...
Yoga Nidra

Yoga Nidra

Yoga Nidra—known as yogic sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation. You be relaxing laying down on your back with any props you desire, and you and all of your senses will be...
Reiki Share

Reiki Share

Hello all Reiki Practitioners or anyone curious about Reiki. Please feel free to drop in to our free Reiki Share night. Everyone Welcome. Come and experience and share what Reiki is all about!! Come meet some Fabulous Reiki Practitioners. 6:00-7:00pm Tuesday February...
Meditation with Kim

Meditation with Kim

Join Kim on Tuesday evening from 8pm-9pm as she takes you through a beautiful guided meditation then a complete body scan in savasana, which will leave your mind and body calm, refreshed and relaxed. No experience necessary, come and explore what meditation is all...