CLASS FULL- stay tuned for more classes coming after February!

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Join this FREE class every Monday evening in February from 7pm-8pm (beginning Feb.4). This gentle, low energy class is perfect if you suffer from any type of anxiety or stress. Come relax, and release all tension from your body and mind!

Please pre-register so we have a class count!

Call Simply Liv Yoga & Massage to register.
(780) 962-9537 | 40 South Avenue, Spruce Grove