Kids Yoga (ages 5-10)

Kids Yoga (ages 5-10)

Join us for our next Kid’s Yoga Sessions. This 5 week series provides a fun filled way to cultivate self-esteem and body awareness, while teaching them tools including mindfulness and meditation. These classes will also help children to recognize anxiety and...
Curvy Yoga Series

Curvy Yoga Series

We’re not all built the same, and those of us who are curvy often face unique challenges with yoga poses and practices. Turn those challenges into success through modifications and the use of props, moving your yoga experience from YIKES to YES! Yoga is...